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Can We Use Extra Virgin Olive Oil for Cooking?

Image: flickr. The holy oils of cooking

One question people often ask: Can we use extra virgin olive oil for home cooking? And at a high temperature? If your answer is a “oh, no,” well, don’t worry, you are not the only one who would have reacted as such.

Like many other misconceptions of the use of extra virgin olive oil (here and here), research studies such as this has dispelled the myths of frying with extra virgin olive oil at high temperatures.

Here, however, we want to explore another more interesting question …

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