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Olive Oil in Bag-in-Box. Why?

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Bag in a box to wine lovers is not a stranger. The benefits of Bag-in-Box are many folds. The most important one is keeping the content fresher for a longer period after opening.

The olive oil industry has recently started to package olive oil in this way. We are quick to introduce this new packaging to our Singaporean friends. Let’s find out what Bag-in-Box is all about?

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来自台湾的 Chef Jack Lee 李尚伦老师以特级初榨橄榄油在新加坡 The Kitchen Society 示范教学烹饪课程,获得满堂彩.

你知道吗?一瓶一公升纯正的特级初榨橄榄油(extra virgin olive oil)需要6公斤的橄榄才能压榨成油。

在橄榄盛产的地中海沿岸国家把橄榄油誉为液体黄金(liquid gold)。品质好的特级初榨橄榄油被称做 橄榄汁 (olive juice)。除了用来凉拌沙拉,蘸面包吃,做各式烹调,甚至可以生饮

Continue reading 如何选购真正初榨橄榄油

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Does Olive Oil “Expire”?

When we pick up a bottle of olive oil at a grocery store, or anything in fact, we will almost always check for the “expiry date” printed on the product.

We don’t use “expiry” date in olive oil to signify the “use by” date. Instead, the term “best before” date is used. The two mean very different things.

Does olive oil “expire”? Does “expired” olive oil hurt? Here we will explain.

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Best Practical Tips for Choosing Extra Virgin Olive Oil

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Sometimes, BEST PRACTICAL TIPS come from the DON’Ts than DOs.

DO pay a little bit more attention to the label on the bottle when we do our usual round of grocery shopping for a bottle of extra virgin olive oil.

Surprises! Surprises! We may see these. Think twice!

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Simple & Healthy Recipes Using Extra Virgin Olive Oil


Yes, we live in a stressful society. But, life does not have to be complicated!

With 30ml (two tablespoons) of extra virgin olive oil a day, doing it consistently over the years, we can build up our body’s defence system against diseases. All we need is to know how! It is ok to start now!

How should we incorporate extra virgin olive oil to our everyday diet? In simple, easy, hassle-free, and more convenient ways?

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